Wednesday, September 23, 2020

Do you have mental health?

  About 40 years ago I wrote this list of what good mental health looks like.

What else can you add?


There are many ways to conceptualize good mental health in an individual. Here are some indicators of good mental health


You show personal autonomy

You show the ability to work

You are responsible

You are reliable

You can make friends

You tolerare frustrations

You have a good sense of humor

You know how to have fun.


What else can you add